₹170
₹299
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(97 Ratings, 30 Reviews)
Quantity (gm)
100.0 (in grams)
Quantity (kg)
0.1 (in kg)
Makhanas, also called fox nuts, or lotus seeds, come from a plant called Euryale Fox which grows in the stagnant water of wetlands or ponds in Eastern Asia. They have been used in Chinese medicine since 3000 years and find an important place in the science of Ayurveda too. Phool Makhana also finds significance in religious ceremonies in India and is a popular fasting dish prepared during Navratri and other occasions. They are low in cholesterol, fat and sodium. This makes them an ideal snack to satiate those in-between meal hunger pangs. Popular as a fasting food, its health benefits are superior to those of dry fruits such as almonds and walnuts. Some of the health benefits of makhana are: Its a good source of protein, carbohydrates, fibre,magnesium, potassium, phosphorus, iron and zinc. High in fiber and low in calories, it enables weight loss
97 ratings and 30 reviews
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Army Canteen
Posted 3 months ago
bad quality
Top Collection
Posted 01 Nov, 2023
bad
Sandy
Posted 02 Sep, 2023
nice
Bismillah Shab Shoaib Shop
Posted 29 Aug, 2023
Good
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